Today is Tuesday 14 May. Just a short entry.
I had to cancel my attendance for May's monthly M.E support group. I'm so tired, I can barely keep my eyes open, I've had 2 power naps already today - They didn't make me feel any better, but I was falling asleep anyway.
I have sharp, shooting pain in my legs, arms and back. My back and neck are incredibly stiff. And I've had a couple of very painful spasms. This is all after medication :/
I knew this was coming after the protest on Saturday, I hope that I did enough by sitting in the wheelchair to reduce the damage of a crash.
Yesterday was a rest day, although I did manage a couple of hours chat and gaming with a friend via PlayStation. Went to bed at 7.30pm, exhausted. took 3 Nortriptyline's, and was out for the count.
I really feel that very light yoga would be beneficial at the moment to ease the stiffness and pain, but I fear I will crash after and be back to square one.
Anyway, back to bed I go. Hopefully I have the energy to watch a bit of TV without falling asleep again.
Diary of my life with M.E
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