Catch up

Wow, I didn't realise it's been so long since my last post. 

I haven't been well with my M.E, Started to be bad around April I think, but kept plodding on as normal, but in July it got to much.  I don't seem to be recovering from doing things despite my recovery periods I make sure I have and pacing each day.  

I am getting migraine and cluster headaches again.  M.E clinic suggests a preventative medication, but as I can't get in to see the doctor for 2 months since I saw my M.E specialist nothing has been done for that. Am booked in on 12 Sept so hopefully I can start it after.

Pain clinic is finally scheduled!!! HURRAH!!!  mid October for 10 weeks, I'm a little bit sceptical as the cognitive behavioural therapy course I went on a few years back did nothing for me at all.

I have been looking into a raw vegan diet as I have heard that's helped some people, I feel better when I am on a wholefood diet, just need to stick to it :/

I am hoping to get back on track with regular posts, there is quite a bit going on with M.E science and biomedical news.  When I am feeling better I will posting about that. 

Now I have to get my blue badge renewal sent off as that's been a godsend this past 4 years!